Episodes
Tuesday Jan 08, 2019
Selfcare
Tuesday Jan 08, 2019
Tuesday Jan 08, 2019
The holidays are over, 2019 is here, and we are back in your ears! This week's episode is all about selfcare - a topic that may be of central importance after potentially spending time with folks through the holidays that may not be 100% supportive, on-board with your life, or in-line with your values.
Selfcare means many things (listen to the episode to learn more about what we think about selfcare and trans folks in particular) - here are some additional resource that might be helpful.
Self-Care Strategies for Survival
Let's Queer Things Up - SelfCare
My Gender Affirming Self-Care Diary
We hope you enjoy this week's episode! Remember to rate and review us on your podcasting app of choice!
Please follow us on Facebook at https://www.facebook.com/pg/TransformPodand please subscribe or follow us on your favorite podcasting app. You can contact us at transformpod@gmail.com with questions or anything you would like to share with us - we do ask that you keep all correspondence respectful. And be sure to check out www.transformpod.com our new website!
Last but not least, a huge thank you to Skylar Kergil for the use of his beautiful song "Tell Me A Story" as the intro and outtro music for our podcast. You can find more information about Skylar and you can support his work at http://www.skylarkergil.com
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